{"title":"COACHING SERVICES","description":"","products":[{"product_id":"in-person-coaching","title":"In Person Coaching","description":"\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssessment (New Clients Only): \u003c\/strong\u003eDuring your assessment, we will cover breathing mechanics, the 6 fundamental movement patterns, assess strengths, weaknesses, balance, coordination, physical literacy, mobility, work capacity, and aerobic endurance. The information from your Assessment and Building Beasts Client Application lets us discover your fitness baseline to create the best possible plan to help you achieve your fitness goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSemi Personal Training: \u003c\/b\u003eIn this plan you will be working on your individual fitness goals while working next to other teammates (max 4 people). \u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003e1 on 1 Personal Training: \u003c\/b\u003eIn this plan you will be working on your individual fitness goals while receiving undivided coaching in a 1:1 setting.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cb\u003eTeam Training: \u003c\/b\u003eThese classes provide a shared team environment where we focus on the 5 pillars of fitness: \u003ci\u003eMuscular Strength, Muscular Endurance, Mobility, Aerobic Endurance, and a Healthy Body Composition \u003c\/i\u003e(max 8 people).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ci\u003e\u003cspan class=\"Apple-converted-space\"\u003eIn Person Coaching Services can be complemented with personalized online programming at an additional cost.\u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e","brand":"buildingbeasts","offers":[{"title":"Default Title","offer_id":40658243649593,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/0839\/0969\/products\/BBLogo2_Stacked.jpg?v=1661189148"},{"product_id":"online-coaching","title":"Online Coaching","description":"\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOnline Coaching services include a fully personalized training plan to accommodate your goals, needs, and available resources. Online Coaching services entail detailed instructions for each exercise along with videos, form critiques, and ongoing weekly communication to guide and keep you accountable through your personalized plan. \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003eEach of you will be given a monthly call to further communicate with me about your journey, wins and challenges so that I can properly guide you to meet your athletic and aesthetic goals.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e-  \u003cspan data-mce-fragment=\"1\"\u003eGym Workout Plan\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e- Home Workout Plan \u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e- Hybrid Plan\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"buildingbeasts","offers":[{"title":"Default Title","offer_id":40658248892473,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/0839\/0969\/files\/onlinecoachingIGPOST.jpg?v=1712495241"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0599\/0839\/0969\/collections\/BBLogo2_Stacked.png?v=1661175979","url":"https:\/\/buildingbeasts.com\/collections\/coaching-services.oembed","provider":"buildingbeasts","version":"1.0","type":"link"}